#3 The Core of Stability 

In this guided meditation Go deep. Ride your breath into your bones and experience your core. Once there, align with balance and a Soul stability.

Track 1 – Introduction (2:58)
Track 2 – Opening & Getting in Your Core (16:41)
Track 3 – A Buoyant Place of Clarity (18:01)
Track 4 – Stability in the Present Moment (6:07)
Track 5 – How to tell if Spirit is Talking & Closing (5:20)

Recorded live November 14, 2006 in Leesburg, VA

Please listen to the introduction or read the transcript of it included in audio folder for important information. Thank you.