#50 Whole Self Tune-Up to Restore & Maintain Vitality 

This meditation is extremely helpful for physical support and overall balance. The heart, nervous system, brain and adrenals are specifically addressed. Any pain being experienced emotional or physical will be helped as well. A bonus is how to move though the ‘noise’ of life without being negatively affected. This is truly a whole self tune-up that can be used over and over.

Track 1 – Introduction (4:36)
Track 2 – Keeping Your Energy Clean & Vital (22:45)
Track 3 – Supporting & Balancing the Heart Space (21:21)
Track 4 – Blessing Yourself to Move Past Obstacles (11:03)

Recorded live February 5, 2013 in Charlotte, NC
Features: The Celt

 Please listen to the introduction or read the transcript of it included in audio folder for important information. Thank you.